Jetway Loop, 9:45 a.m., cloudy, 55. Sptting light rain some of the time. I did not care about pace today and wanted to run, but run as easy as I could (7:45 pace). I don't feel like I could have run any slower, which is a good sign. I had back to back 7 milers on Thursday and Friday, so I didn't know how I would feel. Legs a bit heavy the first 1/2 mile, but they got better. I don't know if it is the beginning of a cold or what, but I am feeling quite blah today. Longest run tomorrow - 10 miles. 4 miles in 30:56 (7:44 pace). |