Runnin' in Mud...

May 20, 2024

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20072008
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Location:

Arlington,TN,USA

Member Since:

Jun 01, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

One of the highlights of my short running career thus far has been a rather surprising 10k finish. I had never cracked sub 40:00, but while in training for a marathon, surprised myself with a 38:49 (it remains my PR). 5k - 18:45 10k - 38:49 1/2 - 1:26:57 Mar - 3:15:54 (BQ by a few seconds!)

Short-Term Running Goals:

Set PR's at every distance and count down to becoming a Master runner. Realistically, I would like to run sub 18:00 this year and lower both the 1/2 and full marathon times. Not many chances here in Memphis to run a good/fast 10k. Oh yeah, try to juggle running/racing with a full-time job, home business, family, and a new baby.

Long-Term Running Goals:

In August of 2008, I begin training for my first sub 3:00 marathon.  The race will be the St. Jude Marathon in Memphis, TN. (my hometown).   

* I began blogging, again, to help me maintain my motivation for my attempt!  Encouragement, advice, etc. is always welcome.

Personal:

I am married with one little girl (age 5) and a little boy (12 months). My daughter is beginning to run a little with me at her own leisure, I don't push her. My wife runs as well and I hope my son will someday run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Hwy 205, 4:20 p.m., cloudy, 39.  7 miles in 53:37 (7:39 pace).  It got dark really quick.  For once, everything was feeling really good.  This was one of those runs that could have kept on going and going, despite it only being 1 mile less than my longest run (post injury).  I felt great!  On the way back on one of the rural roads, a truck stopped and I wondering what he wanted, as most cars are traveling 60+mph.  A friendly fella told me that there was a large bobcat about 100 yards away, just over the bridge.  Hmm...I had to get back home, so I grabbed a large stick and ran about 1/2 mile with it in my hand.  I don't know if bobcats are aggressive, but I was taking no chances.  I think I even picked up the pace a bit.  The onlookers must have thought that I was lunatic, running down the highway with a stick in my hand.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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