Runnin' in Mud...

May 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMikeyB's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Arlington,TN,USA

Member Since:

Jun 01, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

One of the highlights of my short running career thus far has been a rather surprising 10k finish. I had never cracked sub 40:00, but while in training for a marathon, surprised myself with a 38:49 (it remains my PR). 5k - 18:45 10k - 38:49 1/2 - 1:26:57 Mar - 3:15:54 (BQ by a few seconds!)

Short-Term Running Goals:

Set PR's at every distance and count down to becoming a Master runner. Realistically, I would like to run sub 18:00 this year and lower both the 1/2 and full marathon times. Not many chances here in Memphis to run a good/fast 10k. Oh yeah, try to juggle running/racing with a full-time job, home business, family, and a new baby.

Long-Term Running Goals:

In August of 2008, I begin training for my first sub 3:00 marathon.  The race will be the St. Jude Marathon in Memphis, TN. (my hometown).   

* I began blogging, again, to help me maintain my motivation for my attempt!  Encouragement, advice, etc. is always welcome.

Personal:

I am married with one little girl (age 5) and a little boy (12 months). My daughter is beginning to run a little with me at her own leisure, I don't push her. My wife runs as well and I hope my son will someday run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I had an MRI of my pelvis and low back yesterday and the Ortho. doc saw them today.  NOT GOOD!  I have a sacral stress fracture and will need 2-3 additional weeks of healing time.  I am, actually, somewhat relieved as I now know what is going on and how to correct it.  The marathon is out, but perhaps that half-marathon is still possible.  The bigger goal is Boston in April.

I have to admit that the last 30 days has been difficult for me.  On one hand, I have been able to spend alot of time with my new son, daughter, and helping the wife, but I have not been able to run.  My plan was to run lots, but it's not all about my plan.  Perhaps, this injury and time off, was God's plan for me.  I've had time to think alot about that and it is very ironic that the day before I am to take 30 days off of work, I get injured.  The following day, our son is born.  Hmmm...  Perhaps, I took the ability to run for granted?  Perhaps, running was taking too much time away from the family and what is truly important?  At any rate, I have a new passion for running and cannot wait.  I will take it slow and appreciate each step I take, as the last 6 weeks have been killing me.  My wife started back running yesterday and I gotta say, I was jealous!  To hear her complain about being sore, etc.  I long for those feelings after a long run or a hard track workout.       

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Sasha Pachev on Mon, Sep 17, 2007 at 11:03:31

Welcome back. For the injury - is there any kind of aerobic exercise that you can safely do right now (bike, swimming, elliptical)? If yes, do it as much as you can.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: