Tour de Wolf, 9:45 a.m., cloudy, windy, 42. I ran VERY easy w/Enrique today. I was surprised that we avg. 8:17 pace with all of the mud, turns, etc. Usually, on these trails, I avg. 8:30 pace or so. They are very technical switchbacks and lots of ups and downs. 7.1 in 58:32 (8:17 pace). |