Hwy 205, 3:00 p.m., cloudy, 41. I ran with Enrique and he wanted to keep it very easy. I had planned on a longer wave run (i.e. alternate EZ running with HMP). I really wasn't feeling it today and have decided to race a 5k this Saturday to see where I am at. 8 miles in 1:05:45 (8:13 pace). I haven't run that slow in quite some time. My running partner wanted to keep it quite slow and I obliged. It does me some good to run easy. I chatted the whole way, which he may have found annoying. Running with someone is something that I haven't done a whole lot of. It really makes the time fly by. Perhaps, if I had group training like the Hanson's, I could be an elite? Kidding!
This week is somewhat up in the air. I have workouts that I am to do, but the wife is working a bunch outside of the house, which throws off my schedule (work and running). See, if I were with the Hanson's, I wouldn't have to worry about this sort of stuff. We leave for Disney (Orlando) next Tuesday morning. It will be nice to run in temps in the 70's. AHHHH! |